BTSCF Olympic Weightlifting Clinic

We are excited to announce we will be hosting two Olympic Weightlifting Clinics lead by Josh Hernandez.  Spots are limited, please email heatherbtscf@gmail.com to reserve your spot by July 18th.

Each session will include:

• Mobility - Get specific mobility protocols based on your needs.

• Technique - Learn about the mechanics of the olympic lifts.

• Practice & Drills - Be coached through different lifting drills to reinforce mechanics.

• Application to CrossFit Workouts - Learn tips to improve your efficiency in weightlifting during your everyday training.

Clinics will begin at 11am and go until 2pm.

• Snatch Clinic - July 27, 2024

• Clean & Jerk Clinic - August 3, 2024

The cost is $50 per clinic or $90 for both.

Let us know if you have any questions!